Your Health Deserves Attention – Start Today! Women often focus on their families, careers and daily responsibilities, forgetting to take care of their own health. But prioritizing yourself is not selfish—it's necessary! Did you know? 1 in 10 Indian women is obese Heart diseases in women have increased by 300% Nearly 60% of Indian women are unfit due to lack of exercise Studies show that moving for just 30 minutes a day can improve your heart health, boost energy and reduce overall health risks.

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