4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
0:49
YouTubeFitness and Fitness
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimming Workout
Want to slim down from 130 lbs to 100 lbs? Running alone isn’t enough—but this 20-minute daily workout can help you burn fat faster and shape your whole body. These 4 quick moves target stubborn fat in the belly, thighs, and flanks while boosting calorie burn even after you finish. 🔥 Workout Plan: Pendulum Jumps – 50 reps (slim and ...
173.6K views1 month ago
Shorts
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands by @boldfit_official #gym #reels"
0:29
597.6K views
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands
ishaanthakurr
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
102.9K views
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
Fitness and Fitness
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
925.9K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
179.9K viewsOct 24, 2018
How exercise benefits your body
1:52
How exercise benefits your body
YouTubeMooMooMath and Science
247.2K viewsOct 4, 2016
Top videos
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
YouTubeFitness and Fitness
305.9K views1 month ago
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
YouTubeFitness and Fitness
107.3K views3 weeks ago
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exercises for Seniors!
0:28
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exercises for Seniors!
YouTubeImproved Health Chair
2K views3 weeks ago
Exercise Routines
20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment)
22:58
20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment)
YouTubeMadFit
5.2M viewsAug 13, 2020
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
30-Minute Standing Cardio Workout
34:45
30-Minute Standing Cardio Workout
YouTubePS Fit
7.7M viewsAug 18, 2019
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
305.9K views1 month ago
YouTubeFitness and Fitness
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
107.3K views3 weeks ago
YouTubeFitness and Fitness
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exercises for Seniors!
0:28
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exerci…
2K views3 weeks ago
YouTubeImproved Health Chair Workouts
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Running!)
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Runn…
102.9K views1 month ago
YouTubeFitness and Fitness
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day wil…
27.5M views1 month ago
YouTubeFitness Tutorial
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTERCLASS | OPTIMIZE FORM, MAXIMIZE STRENGTH 💪
0:19
📌BUILD A POWERFUL CHEST: BARBELL BENCH PRESS MASTE…
466.7K views2 weeks ago
YouTubeAriful Fitness
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
0:42
The Number One Exercise to Burn Belly Fat 🔥#shorts #fitness
1.4M views1 month ago
YouTubeWellBeautea
0:18
WALK Your Way to Better Lung Health with TCM Tapping
11.3K views1 month ago
YouTubeTaichi Workout
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
597.6K views4 weeks ago
Instagramishaanthakurr
0:11
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and …
4.2M views1 month ago
YouTubeFitness Happy Time
0:45
Stretch and Count to 10 | Fun Kids Exercise with Ayu and Gigi!
2.4K views2 months ago
YouTubeAyu and Gigi - Educational Videos for Kids
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
1:26
The ONLY 2 Exercises for Chiseled Abs
569.5K views1 month ago
YouTubeATHLEAN-X™
0:29
txonkawaoopela on TikTok
459.4K views5 months ago
TikToktxonkawaoopela
0:06
1. Be in a calorie deficit - Fat loss starts here. Eat fewer calories tha…
17.2K views3 weeks ago
TikTokoej_fitness
0:24
📌CRUNCHES – THE BEST AB WORKOUT TO BUILD STRONG C…
63.1K views2 weeks ago
YouTubeAriful Fitness
0:32
Engaging Netball Team Warm-Up Activities
124.8K viewsDec 12, 2023
TikToknetfitnetball
0:39
Workouts started for my weak points ❗️💪 #gym #motivation #bod…
18.9K views3 weeks ago
YouTubeI am madhu
0:21
Jumping Fitness: Motivation for Your Workout
47.9K views4 months ago
TikTokkarii_jump
See more videos
Static thumbnail place holder