How to prepare for Firefighter CPAT or PAT- Fire Rescue Fitness

Fire Academy Week 8

NFRS Recruit Training - Standard Hose Drills

You know how my shirt says “I’ve got your back”? Maybe not in this particular case. 😂 We tried the fireman’s carry technique and let’s just say it was a fail! But you can all see that for yourself. Let’s pray Rollio is never on the ground without a lift when a fire breaks out! Obviously this is just a joke….. if the elevator goes out, we plan on chunking him out the window. #firemanchallenge #epicfail #fypシ #rollioandjuliet

Shallon: Fire Safety - SNL

Rescue 911 - Fallen Firefighter

Firefighter Safety and Survival Training: Self-Rescue Techniques for Window Hangs and Ladder Bails