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Mini series alert! 🚨 From Dec. 20th-22nd, I’ll be sharing short workouts using everyday items from around the house - so you can move your body anywhere, even while traveling this holiday season. Today we’re giving your calves a lift! Version 1: Stair calf raises Version 2: Wall-sit calf raises And remember… when life gives you lemons, use them for calf raises! #25days #calfraises #pilates | Elemental Fitness
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Mini series alert! 🚨 From Dec. 20th-22nd, I’ll be sharing short workouts using everyday items from around the house - so you can move your body anywhere, even while traveling this holiday season. Today we’re giving your calves a lift! Version 1: Stair calf raises Version 2: Wall-sit calf raises And remember… when life gives you lemons, use them for calf raises! #25days #calfraises #pilates | Elemental Fitness
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