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That Tightness in Your Chest? Your Body Remembers | EMDR Bilateral Release
That Tightness in Your Chest? Your Body Remembers | EMDR Bilateral Release EMDR Bilateral Protocol | Somatic Release | Emotional Processing That tightness in your chest? It's not random. Your body remembers what your mind tried to file away. Emotions get stored somatically, a tightened jaw, a shallow breath, a chest that won't fully expand ...
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