30 Minute Cardio Sculpt | Full Body Standing Workout with DENISE AUSTIN !
29:15
YouTubeKatie Austin
30 Minute Cardio Sculpt | Full Body Standing Workout with DENISE AUSTIN !
A fun, energetic 30 minute workout for any fitness level and age! It’s a complete standing workout, where you will be toning every major muscle group, but also breaking a sweat with fun cardio!!! Brought to you by Verizon #VerizonPartner I love doing these workouts with my mom, because it really shows you ANYONE can do it, and you can do it ...
290.4K viewsDec 11, 2020
Denise Austin Workouts
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Denise Austin on Instagram: "Join me for this quick Menopause Belly move today!!! Try this core exercise for 1 minute on each side every day to help that problem area that so many of us have!! Plus…it helps with ab strength, back health, and improving balance!! Think of it as “Denise’s Daily Habits”… start with this one and then build on it…small, simple steps WILL add up!! Take action and build healthy daily habits towards betting on yourself!! YOU are always worth it!! Link in my bio to join m
0:27
Denise Austin on Instagram: "Join me for this quick Menopause Belly move today!!! Try this core exercise for 1 minute on each side every day to help that problem area that so many of us have!! Plus…it helps with ab strength, back health, and improving balance!! Think of it as “Denise’s Daily Habits”… start with this one and then build on it…small, simple steps WILL add up!! Take action and build healthy daily habits towards betting on yourself!! YOU are always worth it!! Link in my bio to join m
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