The GOAL when defrosting / warming breastmilk: prevent as much bacteria growth as possible 🦠 & preserve as much nutrients as possible 🍼 HOW to do that 👇 - use cool water ONLY to defrost, especially if you won’t be using the milk within the next 2 hours - only warm milk once you’re ready to give the milk to baby - never microwave: as this can create hot spots and destroy the nutrients - do not defrost at room temp as this allows for too much bacteria growth - use a bottle warmer for one click
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The GOAL when defrosting / warming breastmilk: prevent as much bacteria growth as possible 🦠 & preserve as much nutrients as possible 🍼 HOW to do that 👇 - use cool water ONLY to defrost, especially if you won’t be using the milk within the next 2 hours - only warm milk once you’re ready to give the milk to baby - never microwave: as this can create hot spots and destroy the nutrients - do not defrost at room temp as this allows for too much bacteria growth - use a bottle warmer for one click
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Using frozen breastmilk in your baby’s bottle?! Here’s a few tips to defrost it safely & to preserve nutrients! 🤍🍼👇 1. Refrigerator Method (Safe & Slow): Transfer frozen breastmilk from the freezer to the refrigerator the night before you need it. This method is the safest, as it helps preserve nutrients and keeps the milk at a safe temperature. It may take 12-24 hours to thaw fully. 2. Warm Water Bath (Faster Option): Place the sealed breastmilk bag or bottle in a bowl of warm water (not boi
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Using frozen breastmilk in your baby’s bottle?! Here’s a few tips to defrost it safely & to preserve nutrients! 🤍🍼👇 1. Refrigerator Method (Safe & Slow): Transfer frozen breastmilk from the freezer to the refrigerator the night before you need it. This method is the safest, as it helps preserve nutrients and keeps the milk at a safe temperature. It may take 12-24 hours to thaw fully. 2. Warm Water Bath (Faster Option): Place the sealed breastmilk bag or bottle in a bowl of warm water (not boi
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