The power snatch is received in a partial overhead squat. Without the option of catching in a full squat, the athlete must pull the bar high and focus on a quick change of direction. Complete hip and knee extension followed by a fast turnover of the bar is critical. To learn more about human movement and the CrossFit methodology, visit CrossFit Training #crossfit | CrossFit
1:08
The power snatch is received in a partial overhead squat. Without the option of catching in a full squat, the athlete must pull the bar high and focus on a quick change of direction. Complete hip and knee extension followed by a fast turnover of the bar is critical. To learn more about human movement and the CrossFit methodology, visit CrossFit Training #crossfit | CrossFit
24.6K viewsFeb 3, 2021
FacebookCrossFit
Dumbbell Snatch
0:15
Dumbbell Snatch
136.9K viewsMar 19, 2021
YouTubeCrossFit
The Snatch
1:15
The Snatch
1.1M viewsAug 1, 2019
YouTubeCrossFit
The Hang Snatch
1:12
The Hang Snatch
981.8K viewsOct 3, 2016
YouTubeCrossFit
Snatch PULL / weightlifting
0:53
Snatch PULL / weightlifting
1.1M viewsOct 12, 2016
YouTubeTOROKHTIY
The Power Snatch
1:18
The Power Snatch
2.3M viewsMar 11, 2016
YouTubeCrossFit
Double DB Hang Snatch
3:01
Double DB Hang Snatch
21K viewsDec 21, 2020
YouTubeZOAR Fitness
0:53
SNATCH / Olympic weightlifting
2.7M viewsAug 16, 2016
YouTubeTOROKHTIY
1:38
The Double Dumbbell Snatch
276.4K viewsMar 1, 2019
YouTubeZOAR Fitness
1:19
Hang Power Snatch Progression (A)
7.3K viewsMay 16, 2018
YouTubeTrainFTW
1:06
The Hang Snatch
585.8K viewsDec 21, 2019
YouTubeCrossFit
0:24
High Hang Snatch
256.3K viewsOct 7, 2014
YouTubeWeightlifting 101
0:11
Hang Power Snatch
56.5K viewsApr 2, 2013
YouTubeBarbell Shrugged
0:26
The Double Dumbbell Snatch (Demo)
51.1K viewsMar 1, 2019
YouTubeZOAR Fitness
0:57
High Hang Power Snatch
71.9K viewsMar 29, 2018
YouTubeTrainFTW
1:57
Snatch Balance Coaching Tips
266.8K viewsMay 1, 2016
YouTubeCrossFit
1:02
The Split Snatch
99.4K viewsNov 3, 2019
YouTubeCrossFit
1:10
Power Snatch com Haltere
21.3K viewsJul 11, 2018
YouTubeCrossFit
1:39
Alternating Dumbbell Snatch Technique | CrossFit Winter Park
78.5K viewsMar 23, 2020
YouTubeCrossFit Winter Park
2:16
How to Power Snatch | Tips from Emily Bridgers
1M viewsOct 30, 2017
YouTubeMarc Pro
2:00
How to: The CrossFit Dumbbell Power Snatch
634.8K viewsJul 6, 2018
YouTubeBear Grips
0:18
High Hang Power Snatch - CrossFit Movement Library
23.7K viewsApr 19, 2020
YouTubeRec Gym Kirrawee
0:54
How to Do a Power Snatch by Wodstar
353.6K viewsApr 17, 2015
YouTubeWodstar
3:16
Clean Pull Drill | CrossFit Invictus | Weightlifting
78.4K viewsOct 22, 2019
YouTubeCrossFit Invictus
22:21
Snatch Speed Triple - 2020 CrossFit Games
226.4K viewsJan 3, 2021
YouTubeCrossFit Games
12:44
Dumbbell Snatch AMRAP with Rich Froning and James Hobart
320K viewsJul 14, 2015
YouTubeCrossFit
1:55
Improve Your High Hang Snatch in 2 Minutes!
50.4K viewsSep 1, 2016
YouTubeMako Athletics
2:30
How to do a Full Clean and Snatch for Crossfit
105.6K viewsJul 9, 2014
YouTubePearman Fitness
1:05
How to Do a Squat Snatch by Wodstar
593.1K viewsApr 17, 2015
YouTubeWodstar
51:31
Event 7 - Snatch Speed Triple - 2020 CrossFit Games
1.4M viewsOct 24, 2020
YouTubeCrossFit Games
See more