Like no 🥲 #fyp #gym #gymtok #legs #splitsquats | split squats
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Gym done 💪 but progress isn’t just about the workout. Remembering my daily vitamins electrolytes from Pure Sport to stay energised, hydrated, and recovered 💧✨ Training hard, fuelling smart, and showing up consistently that’s the real glow-up. #GymRoutine #PureSport #DailyWellness #HydrationMatters #StrongInsideOut
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claire on Instagram: "We’re getting there 😅 @breathedivinity shirt #gymmotivation #gymgirl #gym #reels #gymlifestyle #gymrat #viral #fitness #gymworkouts"
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Claire P. Thomas on Instagram: "Four moves. Four rounds. Full body flow ✨ This workout is about connection and control. Move through each exercise at a steady pace, feeling every transition as one continuous chain of strength. Rest 90 seconds between each round. B R E A K D O W N: x4 rounds: 1️⃣ Alt. KB squat clean + press ✔️ 8 reps each side 2️⃣ KB single arm overhead forward walking lunges ✔️ 8 reps (4 each leg) 💫 Switch arms 💫 3️⃣ KB single arm overhead backward walking lunges ✔️ 8 reps (4
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