Chest Compressions: How Deep Should You Do Compressions with CPR? - ProCPR
3:38
Chest Compressions: How Deep Should You Do Compressions wit…
Aug 19, 2022
procpr.org
Most golfers think compression only comes from hitting down on the ball. But what’s really happening is this: a lot of players start opening their chest way too early. The second that chest opens, the posture’s gone, they stand up, lose their tilt, and the club bottoms out early. That’s where the thins, the tops, and the “no compression” strikes come from. Here’s a simple fix that forces your body to move the right way: ✅ Place a ball off your back foot. ✅ Make slow rehearsal swings, feeling the
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