Old Man does Strong Deadlift Reps with 170kg in Garden Gym #shorts
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old man strength heavy deadlifts in the garden #shorts
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backyard front squats at 50+
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Sometimes we mix my training up and move over to the hex bar, where I’m definitely a bit stronger. 💪 Today I managed my biggest lift yet—105kg on the hex bar! Considering I weigh just 60kg, I’m lifting 45kg more than my own body weight. Not bad for an 88-year-old! 👊#deadlift #strong #oldman #gym #FitnessJourney
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