Ben Patrick, The Knees-Over-Toes Guy?
Ben Patrick, The Knees-Over-Toes Guy?
Jan 13, 2025
mtbr.com
Knees Over Toes Guy Wants You to Rethink Your Leg Day
Knees Over Toes Guy Wants You to Rethink Your Leg Day
Jul 11, 2022
Men's HealthThe Editors of Men's Health
7.1K views · 193 reactions | Ben Patrick, the Knees Over Toes guy has done a great job of helping people realize that it’s possible to improve how their knees feel and function. I’m still amazed at how much better mine feel. | A Balanced You | Facebook
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7.1K views · 193 reactions | Ben Patrick, the Knees Over Toes guy …
2.7K views3 weeks ago
FacebookA Balanced You
227K views · 4.4K reactions | Ben Patrick is the Knees Over Toes guy and this is from his Knee Ability Zero book. I think all of us want healthier knnes. And the anterior tibialis or shin muscle acts like our brake when we’re trying to slow down. #notmedicaladvice #abalancedyou #kneesovertoes #anteriortibialis #shinmuscle #afriendlynudge #fitnessover60 #strongerknees | Jim Brown | Facebook
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227K views · 4.4K reactions | Ben Patrick is the Knees Over Toes gu…
143.2K views2 weeks ago
FacebookJim Brown
In my Zero program I use 2 x 25 Tib Raises. This tweak can help if you have past ankle injuries that still limit you! With @thebarefootsprinter
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In my Zero program I use 2 x 25 Tib Raises. This tweak can help if you …
550.8K viewsFeb 26, 2022
TikTokkneesovertoesguy
Ben Patrick on TikTok
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Ben Patrick on TikTok
53.5K viewsApr 7, 2022
TikTokkneesovertoesguy
Ben Patrick on TikTok
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Ben Patrick on TikTok
100.8K viewsJul 29, 2023
TikTokkneesovertoesguy
What Is The Knees Over Toes Program, And Is It Safe?
Jan 19, 2022
exercisewithstyle.com
0:57
Ben Patrick on TikTok
86K viewsApr 14, 2022
TikTokkneesovertoesguy
Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produc…
3 months ago
tim.blog
Meet the Clearwater native known as "Knees Over Toes Guy"
Feb 1, 2022
baynews9.com
Knees Over Toes Book Review - Knee Ability Zero Book Review - K…
12.5K viewsJan 24, 2022
YouTubeJosh Thrives
Ben Patrick (@kneesovertoesguy)’s videos with original sound - Ben P…
37.6K viewsAug 28, 2022
TikTokkneesovertoesguy
How to Start Improving Bad Knees Right Now It still blows my freakin…
2.9M viewsNov 23, 2022
TikTokkneesovertoesguy
Ben Patrick (@kneesovertoesguy) • Instagram photos and videos
Jun 2, 2019
instagram.com
“Knees Over Toes 15-minute Lecture Series” on Spotify. I hope …
18.3K viewsAug 12, 2022
TikTokkneesovertoesguy
“No knees over toes” was a mistake that set back connective tissue un…
408.7K viewsOct 8, 2023
TikTokkneesovertoesguy
Knees Over Toes Basic Education: This data ended my dependence o…
122.4K viewsDec 23, 2022
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How Knees Over Toes Guy Eats
450.1K viewsFeb 8, 2022
YouTubeMark Bell's Power Project
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KOT Calf Raise
71.6K viewsMar 18, 2021
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Knees Over Toes - Exercises to Build Muscle
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YouTubeMarcus Filly
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Typical Leg Day Using Knees Over Toes Guy Exercises
223.1K viewsMar 15, 2021
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Knees Over Toes Guy - Why You Should Walk Backwards
693.7K viewsMar 6, 2021
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Level Up Your KNEES with These "Knees Over Toes" Exercises
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Number One Exercise to BULLETPROOF Your Knees! | Kne…
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PREVENT Knee Injury with THESE Step Up Variations
210.5K viewsMar 12, 2021
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Why Knees Over Toes is Recommended - Ben Patrick’s Bel…
208.6K viewsJul 17, 2021
YouTubeBob & Brad
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Knees Over Toes Exercises Review By Doctor of PT (UPPER BODY)
85.6K viewsMay 30, 2021
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Knees Over Toes Guy Review (from a Doctor of Physical Therapy)
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Orthopedic Surgeon Reacts To KNEES OVER TOES GUY Ben Patr…
1.2M viewsJun 27, 2021
YouTubeDr. Chris Raynor | Not Your Everyday Ortho
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