Pool Exercises for Beginners
0:55
YouTubeJustin Agustin
Pool Exercises for Beginners
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve ...
152.5K viewsJun 27, 2024
Shorts
Before you jump into the pool, don’t skip this! 👀 These 5 basic stretches help warm up your muscles, improve flexibility, and reduce the risk of injury. Stretch right. Swim better. 📲 Join our classes: 013-591 2099 #NadeemSwimSchool #WarmUp #LearnToSwim #SwimTips #fyp
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