🥗 FOOD PYRAMID – YOUR GUIDE TO A BALANCED DIET #foodpyramid #BalancedDiet #HealthyEating #nutrition
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YouTubeNutrialchemy
🥗 FOOD PYRAMID – YOUR GUIDE TO A BALANCED DIET #foodpyramid #BalancedDiet #HealthyEating #nutrition
Food pyramid 🥗 FOOD PYRAMID – YOUR GUIDE TO A BALANCED DIET 🥗 A healthy body begins with balanced nutrition. The Food Pyramid helps us understand what to eat more and what to eat less for overall wellness. 🔻 Base of the Pyramid – Eat More 🍞 Grains & Cereals (6–8 servings) – Main energy source 🥦 Vegetables (3–4 servings ...
247 views6 months ago
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Everyone wants to lose weight until they find out it still takes effort in the kitchen. These cabbage dumplings make that part a whole lot easier. 🥟🥟🔥 Cabbage Dumplings Ingredients Ground chicken, 2 pounds Portabella mushrooms, finely diced, 8 ounces Scallions, finely sliced, 4 Soy sauce, 2 tablespoons Oyster sauce, 1 tablespoon Chicken bouillon powder, 1 teaspoon Salt and black pepper, to taste Small Napa cabbage, 1 to 2 heads Furikake, for garnish Chili oil, for serving Sliced scallions, fo
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