What 200g of Protein Looks Like
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What 200g of Protein Looks Like
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Better You Better Society on Instagram: "How To Eat 200g Of Protein Breakfast: Protein Shake Lunch & Dinner: 8 oz of chicken breast Dessert: Protein Shake 🚨- For 1 on 1 coaching DM me “COACH”. #bybs #betteryoubettersociety #fitness"
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Dee | Food for everyone on Instagram: "24 Days of Christmas Appetizers Pt 1 🎄🎅 Advance prep instructions at the bottom ⬇️ 1 x sheet puff pastry 200g Feta 100g melty grated cheese like mozzarella or scamorza 1/2 tsp oregano 1 x egg separated Honey Rosemary Pesto (blend everything) 30g basil 30ml olive oil 20g Parmesan grated 1 x garlic clove Pinch salt Pre heat your oven to 180C Blend the pesto ingredients and separate the egg. Crumble the feta well and mix with mozzarella, oregano & the egg wh
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Dee | Food for everyone on Instagram: "24 Days of Christmas …
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Dee | Food for everyone on Instagram: "24 Days of Christmas Appetizers Pt 4 🎄🎅 Sausage Roll Swirls 200g sausages (you can use chicken or beef too) Salt & pepper dash of thyme Express onion chutney: 2 red onions 2-4 tbs brown sugar 1 x tbs balsamic vinegar 60ml water 1 egg separated Honey, sesame seeds & rosemary for garnish If you’re using homemade chutney make it first: Fry onion 1-2 min add all the rest of ingredients, mix and bring to boil. Cover 5 min stirring every minute. Add more water
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Chef_John_Paul_Alberti on Instagram: "Spaghetti alla Puttanesca 🍝🇮🇹 Serves 4 Ingredients • 400g spaghetti • 4 tbsp extra-virgin olive oil • 6 anchovy fillets • 200g black olives, pitted • 2 tbsp capers, rinsed • 4 garlic cloves, sliced • 800g peeled tinned tomatoes (2 cans) • 1 fresh chilli or 1 tsp chilli flakes • Small bunch fresh parsley, chopped • Salt (only if needed) Method 1. Olive oil in the pan and warm it gently. 2. Add anchovies first and let them melt slowly into the oil and sprin
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