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One of the most fascinating things about St. John’s Wort is its chemistry. The plant contains compounds including hypericin and hyperforin, which have been studied for their effects on neurotransmitter activity and mood. If you look closely at the leaves, you’ll notice tiny translucent dots that can look like little holes when held toward the light. That’s where the species name perforatum comes from. And those yellow flowers hold another surprise crush a fresh flower bud between your fingers an
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