Karlina Tongotea put up an incredible performance at the 2025 Sheffield Powerlifting Championships, setting two new IPF World Records.

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg training.

Former two-time Figure Olympia winner Erin Stern broke down her top three leg and glute exercises to help build strength as ...

Bodybuilders Martin Fitzwater and Keone 'The Prodigy' Pearson teamed up to smash a hamstring, glute-focused leg workout.

Bodybuilding veteran Lee Priest discussed beating Ronnie Coleman seven times and how he'd fare in today's Men's Open division ...

Samson Dauda named Phil Heath as his biggest inspiration after discussing Andrew Jacked versus Derek Lunsford at the 2025 ...