It’s incredibly versatile—ideal in hearty soups and stews, or chilled and served in salads, Plus, its exceptional flavor and ...

Raw veggies are also rich in phytochemicals that offer some pretty stellar gut health benefits. These compounds act as antioxidants that help protect your gut–and the rest of your body–from ...

Whole grains are the MVP of the carbohydrate family. They pack important nutrients like dietary fiber, protein, vitamins and minerals that play an important role in a healthy diet. Whole grains are ...

Why your weight says less about your health than you think - Weight also doesn’t accurately reflect how much body fat someone ...

Published in The Journal of Nutrition, the study followed more than 1,000 U.S. adults and found that those who consumed more than one egg weekly had a 47% reduced risk of Alzheimer’s.

Apples and pears both contain soluble and insoluble fiber and micronutrients. The two fruits are similar in their health ...

We tasted nine ice cream sandwiches, some with classic wafers and ones with cookies, and ranked them based on their overall ...

The name “metabolism” comes from the Greek word “metabolē” which means “change.” Wyder’s robots can assemble, grow, ...

Competitive eaters of all ages returned to the Harford County Farm Fair to battle for ribbons, bragging rights and free food ...

We don’t eat meat because we have to—we eat it because it’s been made absurdly easy. That’s a convenience problem, not a nutrition one.

The Centers for Disease Control and Prevention (CDC) released a report about nine months after an incident at a Wisconsin ...

A lawyer for the family of 12-year-old Jaysen Carr said he died on July 18 after contracting a deadly infectious amoeba while ...