Pausing gives you time to convert a fast impulsive response to a slower, thoughtful response.

When it comes to New Year’s resolutions for getting in shape, low and slow is the way to go, Vallejo fitness experts say. Starting small, getting enough rest, incorporating good nutrition, working out ...

It was nice to see some sunshine again today, but it was very chilly with highs only in the 30s for most areas. It will remain chilly tonight as well, as the wind relaxes some, and the sky remains ...

Kelcie Mattson is a Senior Features author at Collider. Based in the Midwest, she also contributes Lists, reviews, and television recaps. A lifelong fan of niche sci-fi, epic fantasy, Final Girl ...

A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

In The Number Ones, I'm reviewing every single #1 single in the history of the Billboard Hot 100, starting with the chart's beginning, in 1958, and working my way up into the present. As Scott ...

From afar, it might look as though the crisis engulfing the British Broadcasting Corp. is only about the dishonest editing of a clip of a President Trump speech from 2021. Oh no, friends. You’re ...

NASHVILLE, Ill. — More than six months after a damaging fire, residents at Village Apartments say they're still feeling the lingering effects and believe their concerns aren't being taken seriously.

Wilson has spent all six years of his career with the Bengals after they drafted in 2020 out of Wyoming. Wilson and the Bengals made it to the Super Bowl in just his second season. The Bengals lost to ...

I absolutely loved Life is Strange, and wept alongside the rest of the playerbase when the game's final episode forced me to choose between saving Max Caulfield's best-friend-turned-girlfriend, Chloe, ...