One day after making news for the failure of their proposed ballpark in the St. Petersburg area, the Tampa Bay Rays made news for the right reasons: They extend ...

Justin Thomas came one par away from breaking the course record at TPC Sawgrass on Friday at The Players Championship -- but ...

Tampa Bay Rays first baseman Yandy Diaz is going to stick around with the organization for a few more seasons. On Friday, the ...

Díaz hit an AL-leading .330 and finished sixth in the AL MVP balloting in 2023. He also hit 22 homers and drove in 78 runs ...

The Rays and Yandy Díaz have worked out a mini extension of sorts. The club announced that it has preemptively picked up his ...

When Yandy Díaz reported to Charlotte Sports Park for Spring Training last month, he admitted there were times during the ...

Since joining the team before the 2019 season, Diaz has become a veteran leader, family man and source of clubhouse humor.

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

NORTH PORT — Yandy Diaz has been the Rays' leadoff man for pretty much all of the past two seasons, and has done pretty well, including winning the American League batting title in 2023 with a ...

You can get in touch with Zach by emailing [email protected]. Yandy Diaz is one of the more intriguing trade candidates in the league this offseason. The Tampa Bay Rays infielder is set to ...