In one study, participants who avoided late-night eating saw measurable improvements in everything from blood pressure to blood sugar — all without overhauling what they ate. A new study suggests that ...

This is read by an automated voice. Please report any issues or inconsistencies here. After enduring months of long, dark — and, in Southern California, rather moderate — winter evenings, some ...

Iowa City is a place of performance. From music, poetry, and readings, there's rarely a shortage of experiences. Hancher Auditorium's newest event, Stop/Time Festival, highlights all that is great ...

"You are risking an awful lot for a video game." ArtAffects Entertainment has revealed an official trailer for the film titled Matter of Time, an indie sci-fi comedy from filmmaker Jeremy Snead & ...

Small steps to protect student learning time can have big payoffs. Two school leaders who have worked to cut down on the seemingly minor classtime disruptions that add up to major lost learning time ...

(NEXSTAR) – There was bipartisan legislation, committee hearings, efforts from multiple states, and even presidential support, but the U.S. still observed the beginning and end of daylight saving time ...

Hancher Auditorium will debut the "Stop/Time Festival," a new two-day multidisciplinary arts event in Iowa City. The festival, held on April 3 and 4, aims to showcase new and innovative contemporary ...

One year after the Englert Theatre announced it would no longer produce the Mission Creek Festival, Hancher Auditorium is bringing a new multi-venue, multi-genre music festival to Iowa City. The ...

DESTIN, Fla. (WJHG/WECP) - Destin-Fort Walton Beach Airport announced Thursday morning that it’s expanding flights to two major cities. VPS held a press conference, revealing that JetBlue will be ...

Editor’s Note: This story has been updated to include nine states that have passed permanent daylight saving time legislation that were unintentionally omitted. We ...

Every evening as I remove the pillows from my bed, the nightly ritual signaling the end of another day, I inevitably think: Where did the day go? When I glance at photos of my now-adult children that ...

It’s tempting to eat all day long — starting with breakfast in the morning and ending with a snack late at night.But that eating pattern has come under scrutiny for its negative impact on weight loss ...