As people go bonkers over herbal and detox teas, experts warn of their dangerous side effects when consumed in excess ...
Fitgurú on MSN
Constipation relief: The simple gut-healthy habits that really work, according to experts
Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...
Fitgurú on MSN
The great fiber myth: New science debunks prunes and bran as the ultimate constipation cure
Groundbreaking clinical guidelines reveal that traditional remedies like prunes and high-fiber diets lack empirical evidence, ...
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