#gymnastics #sports #olympics #gymnast #beam Hannah Riccio on beam. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, gymnastics, Simone Biles, Rebeca Andrade, Sunisa Lee, ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

No. 8 Georgia Gymnastics is back at Stegeman Coliseum on Friday, hosting Central Michigan, Temple, and Fisk in a quad meet.

The Holdrege quadruplets entered the world days shy of what doctors considered the edge of viability. The chance of surviving ...

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles extend the knee for a strong push-off and flex the hip for a powerful forward ...

She needs to be the only pet in an adult-only home with an owner who can provide consistent mental and physical stimulation.

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Dozens of concerned Quad Cities residents filled St. Anthony’s Catholic Church Parish Hall, in downtown Davenport, for a ...

Experts say the secret to feeling strong in the long term is to focus less on the size of a muscle and more on what it can ...

Strengthen and tone your thighs with this powerful quad-focused yoga pose! Perfect for building lean muscle, boosting leg ...

At this time a year ago, the University of Arkansas men's basketball team beat Georgia for their first SEC win after opening with five losses.