The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Wondering how to get the best night's sleep? Here’s everything you need to know about the three major sleeping positions, ...

Nerve damage is a concern when sleeping in positions that involve bending or tucking the arms. Dubbed “T. rex position” on ...

That single reflexology appointment didn’t permanently change my gut health, but it did change how I saw my body. Western ...

TAMPA, Fla. — Transplant Houses on Davis Islands are back open after severe flooding from Hurricane Helene forced them to close. There are two houses available for organ transplant patients and their ...

This article explains what a hair transplant in Turkey actually involves, what makes treatment in Istanbul attractive, and how Dr. Terziler and his team approach modern hair restoration.

We work all day and sleep all night—but how often do we stop to consider whether the way we sleep is helping or harming our bodies? Spending long hours sitting down isn’t great for our health; it has ...

After an extended wait for a donor organ, former NFL quarterback Bernie Kosar announced Monday that he received a liver transplant. Kosar, who underwent multiple procedures last week to address ...

Ariana Grande revealed her return to brunette hair in an Instagram mirror selfie on Wednesday morning, marking the end of her three-year blond era. Ariana Grande/Instagram Ariana Grande is changed — ...