This five-move workout from Hugh Jackman’s trainer builds a stronger body in minimal time
M arvel movie star Hugh Jackman is renowned for getting seriously swole, and one person he credits for helping him achieve ...
I’m 63 but compete with men half my age at the gym — I take 50 supplements every morning
Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...
Strictly Shirley Ballas' fitness regime ahead of Holly Willoughby Netflix show stint
Strictly Come Dancing judge Shirley Ballas was the oldest contestant on the new Netflix series Celebrity Bear Hunt ...
Purdue Exponent6h
Purdue Bodybuilding Club's guide to the gym
Whether you have recently started going to the gym or want to start going to the gym, the Purdue Bodybuilding Club gives ...