Mýa begins every workout with jumping rope to prime her body for what’s to come. “I always start with cardio to warm up the ...

I toured the invite-only Apple Fitness+ studio in LA to check out their wellness apps and take a private yoga class. Here's what it looks like inside.

I asked ChatGPT to help me choose between Apple Watch and Garmin based on my workouts, lifestyle, and fitness goals. AI ...

Fred Richard teaches The Michigan Daily how to backflip, break the rules and make an impact from Michigan to the Internet to ...

This “Get Ready With Me” video shows a full gym prep routine, from getting dressed and packing essentials to building ...

FAYETTEVILLE — Anyone who has attended or watched an Arkansas gymnastics meet in recent years is likely already familiar with the Razorbacks’ new head coach, whether they realize it or not. Chris ...

On Thursday, the night before the NCAA championship meet began, senior Fred Richard became the fourth member of the Michigan men’s gymnastics team to ever win the Nissen-Emery Award. He joined former ...

Worldwide gymnastics star Jordan Chiles came to Minneapolis with her UCLA team Feb. 7. The attendance at Maturi Pavilion was announced at 5,061, a record for a Gophers home meet. Chiles took the ...

University of Oklahoma gymnastics star Faith Torrez came up with a clutch championship-winning routine for her team in the NCAA championships Saturday, extending the program's dynasty. Torrez nailed ...

Apr 16, 2026; Fort Worth, TX, USA; LSU gymnast Konnor McClain performs on beam during semifinals for the 2026 NCAA Women’s Gymnastics National Championships at Dickies Arena. Mandatory Credit: Jerome ...

The LSU Tigers women’s gymnastics team is back in the NCAA final. The Tigers, who won the program’s first national title in 2024, barely missed out on a trip to the 2025 final. They were determined ...

Two-time Olympian Jordan Chiles excelled at the 2026 NCAA Championships, winning her second NCAA floor title with UCLA. While the Bruins were ultimately unable to advance beyond the semifinals of the ...