The best supplements for combat sports are those that reliably support four outcomes fighters care about most: fight speed, power output, joint resilience, and recovery quality.

Duangdawnoi Looksaikongdin is one of the top female Muay Thai fighters in the business. Already famous in Thailand as a ...

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

This video covers five heavy bag drills designed to improve boxing conditioning and endurance. Each drill focuses on maintaining technique while pushing cardio and mental toughness. A practical guide ...

Comfortable/Active clothing is desirable but not essential - remember to bring a waterbottle! Equipment is provided but feel free to bring your own! This session will be led by World-renowned coach ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Islay Bomogao outlasted Thai fighter Arissara Noon-Eiad, 29-28, to rule the women's muay thai 45kg (pin weight) finals and claim her second medal at the 2025 SEA Games on Wednesday in Thailand.

BANGKOK: Muay thai athlete Angie Yan Jia Chi was jumping for joy after kicking up a storm in the SEA Games in Bangkok on Wednesday (Dec 17). The 21-year-old Jia Chi upstaged reigning world champion ...

SINGAPORE: Ginny Teo delivered a valiant performance in the women’s muay 54kg final on Wednesday (Dec 17), taking silver after a loss to Thailand’s Nirawan Tangchio and in the process, securing ...

Frustration over officiating at the 33rd SEA Games occurred again when Vietnam Muay Thai coaching staff abruptly pulled fighter Hoang Khanh Mai out of her semi-final match against the Philippines, ...