As a spin instructor at UCLA’s John Wooden Center and a general fitness freak, I’m constantly sweating (and I mean constantly ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

Dr. Theresa Mundita S. Lim, Asean Center for Biodiversity’s (ACB) fourth and first female executive director, ended her six-year term on a high note, and passed the torch, through a simple turn-over ...

FITNESS-MINDED Filipinos and Xiaomi fans pushed the momentum on their active 2025 by taking on Xiaomi’s All-Star Fitness ...

Success in the fitness industry goes beyond high-end equipment and expert trainers. According to YR Fitness, effective gym layout design is a game-changer, boosting member satisfaction, safety, and ...

GCash, the country’s top finance super app, unveils the inspiring journey of Adeline “Adz” Dumapong in its latest GCash Stories release. The short film spotlights challenges faced by aspiring ...

A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me ...