Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

The persimmon is one of the sweetest and most beloved fruits in Israel, but despite what you may think, it does not contain ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

ASN’s guidance helps clinicians and patients with CKD understand the effects of potassium and phosphorus food additives on their health.

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful punch in this department.

You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that are surprisingly heart-friendly and offer simple adjustments to keep sodium ...

You’re a mean one, Mr. Grinch. And apparently, a hungry one, if evident by the new Grinch-themed meal at McDonald’s. The Grinch, the enduring fictional character created by Dr. Seuss and known for his ...

High-protein meals are an essential part of our diet no matter what your health goals are. It doesn’t just help us grow, it helps our muscles function properly, satiates us so we don’t binge on snacks ...

BLUE SPRINGS, Mo. (KCTV) - The longest government shutdown in U.S. history has ended, but it demonstrated how hard times can bring out the best in people in Kansas City. One example of that arose when ...