Filipino-American Paris Olympian Aleah Finnegan snared the floor exercise title as the Louisiana State University Tigers ...

MANILA, Philippines – A fire broke out in a residential area in Makati City on Wednesday afternoon, according to the Bureau of Fire Protection (BFP). In a report, fire authorities said the fire ...

Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late and have stayed with it. All three work out with Dr ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...