Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Forget extreme diets; Dr. Jack Wolfman champions natural weight loss through sunlight, nutrient-rich seafood, quality sleep, ...

Explore the benefits of the Blood Type Diet and discover which foods are best suited for your blood type! 🌿 Whether you're Blood Type A, B, O, or AB, we have tailored diet tips and recipes for you.

From probiotic pills to skincare products to dedicated meal plans, the microbiome is all the rage in the health and wellness ...

October 20, 2025 – PRESSADVANTAGE – Television personality, entrepreneur, and author Margaret Josephs is opening up about her personal wellness experience through LifeRx.md, a telehealth platform that ...

Fresh bakeries with multiple changeovers must rely on a combination of flexible technology and automation to meet consumer demand on a daily basis.

In Fad-Free Nutrition, exclusively on CNN.com, the editors of Cooking Light help you digest the latest diet and food news and trends. The recent recall of industrial peanut butter and products that ...

Health experts have warned consumers that there's a catch: "protein-packed" labeling is not always synonymous with healthy.

Now, several factors have combined to turn the fad into a full-blown health craze ... Protein is an essential nutrient in ...

The authors of “Food Intelligence” answer listener questions and discuss how our food systems make staying healthy an uphill ...

For most, animal dung may appear unassuming. But Bethan Littleford-Colquhoun, a molecular ecologist at the University of Bath, couldn’t disagree more. Rather, she views animal dung as “an incredible ...

The Eat-Lancet Commission made a splash back in 2019 when it defined the ideal diet: one that served up healthy nutrition within planetary boundaries. While it was considered groundbreaking at the ...