I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to stronger, leaner arms!

Turning the first page in a diary inspires great hopes and aspirations; 2025 could be the year you finally achieve long-set ...

It is the youngest of our prospects, Bostan, who can really live up to his “star boy” alias in 2025. Bostan has all the ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At ...

Alba often shares snippets of her workouts on Instagram, and it’s evident that she loves a good sweat and reset. She captured ...

Once seen as a potential face of boxing, Devin Haney has seen his reputation take a hit and looks to rebuild it starting with ...

Despite the rise in popularity, finding a nearby facility that offers boxing classes can be challenging. One solution is to ...

As the home of boxing around the world, there is no shortage of cracking entertainment streamed across the globe on DAZN, both in and out of the ...

From quality workout gear made for high-intensity gym sessions to comfy ... Rivaling their Black Friday/Cyber Monday sales, Athleta’s end-of-year sale boasts some of the best discounts you’ll see in ...

Maddy Myers has run Polygon’s games section since 2020 as deputy editor. She has worked in games journalism since 2007, at Kotaku, The Mary Sue, and the Boston Phoenix. Boxing is a full-body ...