LOS ANGELES, CALIFORNIA: Mark Wahlberg showcased his toned physique while enjoying an early morning breakfast on Tuesday, February 18. The 53-year-old actor shared a glimpse of his 4 am meal in an ...

Dr Suneel Kamath from the Cleveland Clinic, told DailyMail.com that mounting research shows how calcium and fiber can protect ...

A satisfying breakfast can prevent irritability and mood swings caused by low blood sugar - but experts have warned against reaching for certain foods first thing.