As of 2025, 42 U.S. states have passed laws or recommendations to limit student cellphone use in schools to address concerns about cellphone use and its impact on students’ learning and ...

Amidst the modern-day mental fatigue, practices that can help calm the mind are getting wide recognition. Be it breathing or ...

I’m a people-pleaser by nature and have difficulty saying no or setting limits in my relationships. How can I start to create ...

The symposium is anchored in HDRO and partners’ research on subjective well-being, documented in a series of Human ...

They're linked to higher stress, poor sleep, and lower overall happiness, showing just how deeply scheduling practices affect ...

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

In the clamor of modern life, we often overlook the small rituals that shape our days. Yet it’s these quiet, unassuming ...

In a first-of-its-kind book, a dozen Louisville neighbors turned authors are sharing powerful stories from the front lines of public safety.

Congresswoman Jasmine Crockett's bold move to investigate Trump's health raises 5 game-changing questions that could rock ...

Deliberate friction, like conscious slowdowns or additional steps before one can use certain apps, serves as a mindful pause, ...

Johns Hopkins-led effort offers powerful new tool to aid health policy by integrating personal decision-making into disease ...

Fans were left worried after Brandy abruptly walked offstage in Chicago. Now, the singer explains the real reason behind her sudden exit.