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Read one woman's account of domestic violence, homelessness and her path to freedom and love alongside her children.

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This resistance band workout will build and tone your core and arms, and you can do it from the comfort of home.

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Since the beginning of time, Formula 1 has been a male dominated sport. Any motorsport for that matter has been. And it’s ...

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.