Then, in January, the Domyos Compact Run 100 joined the family, entering Decathlon’s line-up as a beginner-friendly option at ...

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

If you’ve been running for awhile, you have probably read about or experienced the benefit of having more than one pair of ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

Write down your daily mileage, run times, race distance and times, and how you feel. It’s hard to remember what you did later ...

A terrifying moment marred the final day of competition at the European Indoor Track and Field Championships on March 9, as ...

For years, Patrick Anderson and Will Coogan have suffered from daily throbbing headaches. That hasn’t stopped them from ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.

Running boosts blood flow to the brain, which delivers oxygen and nutrients essential for brain function and long-term ...

Even though I’ve been running for a decade, I still often wonder about—okay, occasionally obsess over—my running form. Is my ...