Former two-division Mr. Olympia champion Derek Lunsford smashed a brutal quad-focused leg workout ahead of the 2025 Arnold ...

Former two-time Figure Olympia winner Erin Stern broke down her top three leg and glute exercises to help build strength as ...

Open Bodybuilder Samson Dauda destroyed an intense superset-focused arm workout four-and-a-half weeks from the 2025 Arnold Classic.

Bodybuilding veteran Lee Priest discussed Dr. Mike Israetel's critique of his training and revealed why he didn't use a full range of motion.

Karlina Tongotea put up an incredible performance at the 2025 Sheffield Powerlifting Championships, setting two new IPF World Records.

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg training.

Bodybuilding veteran Lee Priest discussed beating Ronnie Coleman seven times and how he'd fare in today's Men's Open division ...

Bodybuilders Martin Fitzwater and Keone 'The Prodigy' Pearson teamed up to smash a hamstring, glute-focused leg workout.

Samson Dauda named Phil Heath as his biggest inspiration after discussing Andrew Jacked versus Derek Lunsford at the 2025 ...

Men's Open bodybuilder James Hollingshead discussed how he navigates a calorie deficit with anabolics weeks from the 2025 ...

A trans bodybuilder ignited heated discussions between fans after their performance at the 2025 NPC Musclecontest Challenge ...

Agata Sitko has managed to defend her title at the 2025 IPF Sheffiel Powerlifting Championships by setting three new World ...