Karlina Tongotea put up an incredible performance at the 2025 Sheffield Powerlifting Championships, setting two new IPF World Records.

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg training.

Former two-time Figure Olympia winner Erin Stern broke down her top three leg and glute exercises to help build strength as ...

Bodybuilding veteran Lee Priest discussed beating Ronnie Coleman seven times and how he'd fare in today's Men's Open division ...

Bodybuilders Martin Fitzwater and Keone 'The Prodigy' Pearson teamed up to smash a hamstring, glute-focused leg workout.

Samson Dauda named Phil Heath as his biggest inspiration after discussing Andrew Jacked versus Derek Lunsford at the 2025 ...

Men's Open bodybuilder James Hollingshead discussed how he navigates a calorie deficit with anabolics weeks from the 2025 ...

A trans bodybuilder ignited heated discussions between fans after their performance at the 2025 NPC Musclecontest Challenge ...

Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...

Eddie Hall discussed an MMA or boxing match with Mariusz Pudzianowski before expressing interest in a street fight versus ...

Agata Sitko has managed to defend her title at the 2025 IPF Sheffiel Powerlifting Championships by setting three new World ...

Ashton Rouska faced some injuries while preparing for the 2025 Sheffield Powerlifting Championships, but he still set a Squat ...