Keke Palmer, the Emmy-winning actor and internet's darling, balances her busy life with morning Pilates, whiskey, and premium ...

Pilates and Tai Chi are two popular forms of exercise known for their flexibility-enhancing benefits. Both practices provide ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Veteran actress Helen performing a series of exercises, including pilates at the age of 85 proving that age is just a number. The actress becomes a fitness inspiration to many.

Good news — you don’t need to spend hours in the gym to improve your core strength and stability. According to the experts, holding a plank for just 20-30 seconds is enough to see results in your ...

Facing high building costs in Washington State, two friends, a home builder and an architect, shared their expertise to ...

A hotel and golf resort in Sutton Coldfield is expanding its fitness offer with a giant new fitness centre and swimming pools ...

The video opens with Helen walking unaided into the gym. She then shows her flexibility and balance with pilates exercises, ...

New Delhi, May 23 (PTI) Veteran star Helen has left her fans impressed after a video of her doing fitness exercises emerged ...

For those who require a new sofa, maybe dining room table and chairs, soft furnishings or an Italian-inspired napkin, DUSK’s ...

The supermarket is selling a Reformer Pilates Machine for just €199.00 - around €1500 cheaper than similar products on the ...