A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

Ghanaian Lawyer and socialite, Sandra Ankobiah, turned many heads online when she flaunted her fine legs in a tennis attire ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

With a huge 13kg load capacity and a built-in levelling base, the new Alta Pro 3VLT 304CT is designed to easily handle heavy ...

Singer Shania Twain is showing off all she's got on stage in Las Vegas as she finishes up her residency show called Shania Twain: Come On Over, named after her third studio album. As she dazzled fans ...

Small, fertile, rugged and fueled by an expansive appetite, the species, he says, is “an exemplary invader, a perfect invader ...

Although remarkable looking, it is not looks that have scientists excited about this "walking" fish with six legs. Instead, ...

Liverpool, Arsenal and Aston Villa straight through to Champions League last 16; Man City and Celtic face play-off with Pep ...

Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on the race track, but he soon found himself building up his strength and ...

In Squid Game season 2, episode 4, "Six Legs," the goal of Biseokchigi is to knock down a stone slab with one of your own.

Micah Richards has revealed that Luis Enrique was left unhappy with him during last season's Champions League when the pundit ...

A pensioner was shot five times in the arms and legs after masked men broke into his home in Coleraine, the PSNI said. Police said they received a report of a shooting incident on Thursday evening. A ...