Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

Plus, more models our editors and wear-tester crew are loving right now for the road, trail, and race day.

A study found that when female athletes ran with sports bras they had selected, they experienced faster and shallower ...

The star had another red carpet event—and wore a stunning look there.

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...

Casual and athletic shoes remain in high demand, but all signs point to a strong fall boot season.

Running on a treadmill or outside offers similar fitness benefits—learn which feels harder, when to choose each, and how to ...

I’m a running coach who reviews sneakers for a living. I tested a dozen models for 50 miles each to find the best Brooks running shoes.

Her approach proves that keeping exercise simple and enjoyable is key ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Runners braved unseasonably frigid weather and blustery winds at the Donna Marathon in Jacksonville Beach. Here's how it finished.