This man was recording his morning workout. After completing his third set of 20-second sprints on the treadmill, he prepared ...

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

The star had another red carpet event—and wore a stunning look there.

A study found that when female athletes ran with sports bras they had selected, they experienced faster and shallower ...

ST looks at the women's singles players who could shine at the Badminton Asia Team C'ships. Read more at straitstimes.com.

Her approach proves that keeping exercise simple and enjoyable is key ...

Hiser facilitated over $10.5 million dollars’ worth of athletic facility improvements over his 18 years. He says he couldn’t ...

The rescue took place in the Lake District in England earlier this month ...

Oprah shared how strength training and walking have become central to staying strong and mobile in her 70s ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...

Blend and sip from the same cup. The Nutribullet Flip features a powerful motor for frozen ingredients and a stainless-steel ...

From HIIT to heavy lifting to quick treadmill runs, these sneakers do it best. Shop the best gym sneakers in 2026 from Nike, ...