Pebble Beach Co. spent nearly $14 million to buy a home behind No. 2 Joy Reid reposts viral video calling 'Jingle Bells' ...

The cross star jump adds a coordination challenge by crossing arms and legs during the jump. Start with arms extended outwards and legs together. As you jump up, cross your arms in front of you ...

One midshipman will honor a crew from the Army's 160th Special Operations Aviation Regiment, whose pilot had close ties to ...

If you want to improve both your leg strength and athleticism, you must try the box jump. Learn how to do it right for optimal results. The post Why box jumps are my go-to move for explosive strength ...

That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour ...

“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...