Obosa Amadasu, better known as Kokaine-90s, is an emerging artiste who is making waves in the Nigerian music scene. Known for his raw lyricism and fusion of hip-hop, Afrobeats, and 90s influences ...
Health care professionals need to keep in mind that in general, 100 IU (2.5 mcg) of vitamin D per day can raise the vitamin D blood test only 1 ng/ml or just 2.5 nmol/L after 2 to 3 months.