Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

As doctors learn why GLP-1s don't work for about 50% of people, they are also learning more about the complex drivers of ...

Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly cause a lot of individuals to consume inadequate fiber leading to constipation ...