Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...

The ClassPass 2025 Look Back Report revealed top trends that hit the wellness world this year. While all fitness reservations saw a 36 percent boost, it was interest in Hyrox, the international ...

Fitness lovers have always explored novel ways that they can meet their goals, whether it is learning new types of exercises ...

At this weekend's HYROX Melbourne, this competitor's blood, sweat and tears will be going towards a game-changing cause ...

A fitness club has announced a major expansion. Elevate Training Club, in Winchester, plans to take over all three floors of its Andover Road building, making it the largest independent training club ...

Yes, 32" wheels on a trail-ready full-suspension mountain bike, making this Actofive I-Train 32 is the World's First 32" ...

“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...