These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

The red meat in tacos and pasta sauce may be shortening your life. Red meat is high in saturated fats, which raise the risk ...

A doctor reveals how to transform your morning coffee into a health booster. By adding almond or soy milk, cinnamon, cocoa ...

We speak to pharmacist Oonagh O’Hagan on everything you need to know about diabetes, from the signs and symptoms, to the ...

Water chestnuts, scientifically known as Trapa natans, are gaining recognition for their winter health benefits. Rich in slow ...

Boston startup Bystro AI believes the mail-in genetic tests used by millions to trace their ancestry could also help people live healthier lives.

Not only is this easy chicken enchilada bake delicious, but it’s Weight Watchers friendly too! It’s a delicious dinner o ...

Miki and her husband Nick Vericella, a third-generation cattle rancher, are passionate about trying not to waste any part of ...

While most dog owners may expect to only see their vet for vaccines and annual exams, the actual bulk of everyday ...

Though shiitake mushrooms are generally safe to eat, some possible side effects include: 1 Upset stomach: Consuming excessive amounts of mushrooms can lead to gas, bloating, or stomach discomfort.