Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...

Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary ...

Do 5 to 10 repetitions per foot daily. Tight calves can pull on your Achilles tendon and plantar fascia, contributing to plantar fasciitis pain. This stretch helps loosen tight calf muscles ...

Tendons are designed to take tensile load, but excessive load can cause overuse tendinopathy. Overuse tendinopathy results in extensive changes to the cells and extracellular matrix, resulting in ...

My beloved Dearfoams (with memory foam!) are reduced to just $28 right now. Plus, nine more of the brand's best-sellers — ...

Dr Hilary Jones has revealed the painful-looking injury he suffered after returning back to work following surgery. The TV ...

Lorraine Kelly welcomed back her co-star as they revealed a gruesome injury that had left them 'unable to do much' and ...

The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...

Almost every pair of Dearfoams at Amazon is currently on sale, including Oprah's favorite slipper booties and my favorite ...

Achilles tendon problems have been a recurring nightmare ... my ankle would be swollen and I'd have a throbbing pain running up my calf. My GP referred me to Steve Parsons, an orthopaedic foot ...