Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways on how to survive flip-flop season without ...

Doctors have warned that flip-flops and flat sandals could contribute to a number of dangerous conditions this summer. Specialists say unsupportive footwear can interfere with healthy circulation and ...

Desk jobs and TikTok scrolling are not activities conducive to good posture. When body imbalances go unchecked, it can lead ...

The Clifton is also a favorite among podiatrists and SELF staffers for plantar fasciitis, a foot condition that’s characterized by heel pain when you walk. It shares some common causes with back pain, ...

Why do achilles tendon injuries happen? What are the different types of this injury? And what can you do to avoid them?

Sandals can bring some drawbacks and risks when you wear them every day. Learn how to ensure you are treating your feet right ...

After blitzing Nzechukwu to the cage, Walker dropped for a leg and managed to secure another heel hook finish. Nzechukwu's face contorted with pain as his leg was twisted beyond its normal limits, and ...