Discover how Nina Dobrev from Vampire Diaries maintains her fitness with yoga, walking, weight training, and a balanced diet.

Team USA skiers and snowboarders heading to the 2026 Winter Olympics break down their training regimen and mental preparation to compete at the highest level.

Nina Serebrova has built a significant following by looking at health through the lens of the nervous system. While many fitness and wellness figures focus on the mechanics of exercise or diet, ...

Haddonfield left no doubt in the Group 2 relay standings, delivering a clean sweep as the Dawgs captured both the boys and ...

A sign on a front door of an Altadena home reads “DANGER: Lead Work Area. May damage fertility or the unborn child. Causes damage to the central nervous system.” Block after block, there are reminders ...

Gabriele Lukesch is a television director at the Austrian Broadcasting Corporation (ORF), responsible for some of Austria’s most prominent live ...

North Adams sits in the embrace of Massachusetts’ highest peak, Mount Greylock, creating postcard-worthy views from practically every corner of town. The downtown area showcases classic New England ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...